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DrLevy@TheLevyCenters.com
The Mind is Everything
Welcome to the e-method library.
This library contains Dr. Levy’s signature audio methods. Known as Extreme De-Stressors of the Mind these protocols combine clinical hypnosis, psychotherapy and meditation to evolve the mind very rapidly. Extreme De-stressors are highly effective and very easy to use: all you do is sit back and listen.
This library is continually expanded, so revisit this page in the future for new methods you can use to achieve your goals for a healthy, stress-free, joyful and successful life – a life without limits.
The Power Surge
This audio method will super-charge your mind and body with positive energy, joy, optimism and stamina. During this method you will be invited to meditate briefly. If you have a technique that works for you, use it. Otherwise, click here for an easy, well-researched meditation technique.
The Gearshift Exercise
This is Dr. Levy’s most popular method. It enables you to harness mental power and insight from all levels of your mind – including subconscious and super-conscious dimensions of mind that most people cannot access on their own – and focus them all on achieving any goal of your choosing: better health, a great job, healing a loved one, transforming your business, a new scientific innovation, a large vision for the public good – any noble goal.
Catharsis – also known as Hypnotic Regression
This method will take you back in time to release old emotional pain, gain deeper insights into the purpose and meaning of your life, and deliver the power to shape your future. This method is safe for the vast majority of users, but you should not use it without the aid of a mental health professional if you are unable to control your emotions, suffer from mental illness or have experienced trauma. The resulting release of emotion may be more than you can handle without assistance. Please be wise, and be well.
Liability Disclaimer: The audio methods and written guidance delivered through this site are intended to be educational and beneficial to all site users. For users who have a mental or physical health concern, this content should be used as an adjunct to a rational and responsible healthcare program prescribed by a competent and properly credentialed health professional (i.e. a licensed physician or clinical psychologist). Dr. Levy and The Levy Centers for Mind-Body Medicine and Human Potential are in no way liable for any misuse of this material.